@amandajdoherty: Who likes to train glutes? I love it and have already trained them 3 times this week! Love love love it! I get so inventive and in a world of my own having so much fun and getting really creative!
My workout today started with …….. Deep squats total 60kg 4 x 15 reps (low) then
-reverse hack machine - leg curl
-reverse lunges
-leg extension
-stiff leg deadlift
-sumo squats -bands ….. These are not in order. Best workout to date! I’m gonna be sore!!! YES 😝👊
#booty #figure #ifbb #profigure #workout #fitfam #fitmum